Author: Helmwood Healthcare

The post-holiday winter months can bring more than just cold temperatures. It is quite common, especially for seniors, to experience varying degrees of depression due to lack of sunshine and limited activities available in the colder weather. This is often described as the winter blues. Sound familiar? Maybe you’ve noticed that dad doesn’t seem interested…

As we age, our priorities and lifestyles change. One significant change is the desire to simplify our lives and live in a comfortable, manageable home.  Downsizing to a senior living community can be an excellent solution for seniors who want to enjoy a more relaxed, social lifestyle with less clutter and fewer maintenance responsibilities. In…

Shrinking social circles, poor health, life changes, and even transportation challenges can mean isolation for older adults. If isolation leads to loneliness, it can have a devastating on health and quality of life. Fortunately, there are things you can do to prevent social isolation for yourself or the senior in your life. The Health Risks…

Pets have a special place in many of our hearts, and it’s no different for seniors. In fact, pets can play a significant role in enhancing the quality of life for seniors, specifically those in senior living communities. Here are some ways pets can positively impact seniors’ lives: Companionship: Pets provide companionship, and for seniors who…